'Cooking on a Budget' funded by the Lottery Community Fund 2024-2025
Did you know that 12% of the average home food budget is spent on processed meats?! Eating a plant-based diet with meals cooked from scratch is one of the top ways to cook on a budget!
To really maximise your budget you should be skilled at meal planning, shopping and storing food appropriately. In week 1 we will explore how to plan an interesting and nutritious weekly menu.
First week we make a basic tomato base sauce that can be adapted to use in a number of recipes. We cook two of them in class (chana masala and chilli non carne) and the third (tomato lentil pasta) participants can try at home.


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